Monday, May 21, 2012

Eating Out- Chick-fil-a Saves the Day!

http://www.chick-fil-a.com/







Having a gastric bypass changes your life in many way.  One way, the biggest way, is what you can and can not eat, portions and sugar intake.  More than a little (about 5 grams) will making you violently ill.  Plus, if you have gone though everything to get where you can eat real food again, you don't want to sabotage yourself by eating foods that will stop your weight loss.  

Enter Chick-fil-a!  Chick-fil-a has started offering grilled chicken nuggets in their kids meal!   Add in the fruit cup option (instead of fries) and sway out the soda for a milk, or in my case, a diet lemonade (sugar free) and you have yourself a great, size appropriate meal on the go!    To top it all off, you get all this for a little over $3 and in my case it took me two sittings to finish it. 

On another note:  I weighed this morning, the first time in about a week, and I met my second weight loss goal- UNDER 200 lbs.  I weighed in at 198, a weight I haven't seen in over 6 years.  That is about 59 pounds lost.  

A big thank you to Chick-fil-a for making it easier and tasty! 




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